After many years working in training, guidance and support with young people and their families, I decided on a career change and brought together my love of yoga, mindfulness meditation, self hypnosis, massage, people and babies!
I teach Hatha Yoga, pregnancy and postnatal yoga, Hypnobirthing along with baby massage and baby yoga. The skills and knowledge I have gained through my life and training in all of the above including anatomy and physiology have all cemented and given me a unique understanding in how I share my knowledge and skills.
I am passionate that yoga should be for Everyone and for EveryBody and that it is taught in a fun and thoughtful way.
Originally from Liverpool, I have spent most of my time living in East Anglia, Cambridge then Woodbridge. My love of being by the water has brought me to where I now live, on the river Orwell, close to Ipswich.
I studied Hatha Yoga and meditation with the Sarvaguna Yoga Dhaama in Goa, India . With Katharine Graves, on the Royal College of Midwives approved Hypnobirthing Teaching course. Katharine is a leading hypnobirthing teacher and her training methods are taught internationally. She is a qualified advanced hypnotherapist and a qualified doula, having trained with Michel Odent, the internationally renowned obstetrician.
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